Author: Rivera M.Ed., Joeel A.
Binding: Paperback
Number Of Pages: 108
Release Date: 11-09-2020
Details: This workbook is designed to help you take your power back from beliefs that no longer serve you. Unlock your potential with the popular psychological tool rational emotive behavioral therapy (REBT). Learn how to reprogram your B.S (belief system) and stop irrational thinking that leads to worry, anxiety, overwhelm, shame, approval seeking and unnecessary suffering. (Large 8.5 x 11 inch format for ease of use!) **This workbook is intended to be used with the REBT Coaching program offered through TransformationAcademy.com.**
EAN: 9781601660640
Package Dimensions: 11.0 x 8.5 x 0.2 inches
Languages: English